Kaijetblog

When you start to meditate and you lower your eyelids no separation of spirit and intension is needed. The separation starts only when...

Still autumn and it is good to understand what is the best action according to the nature flow of energy. Just back from Moscow where I...

Health is by definition of daoist concepts the harmony of Yin and Yang. Yin is related to the Xue (blood) and Yang to Qi (vital energy)....

If you want to enter the Dao you should get prepared. Means body and mind are ready for it. When your personal body has a good...

From theory to practical use is a very important step but many Dao / Zen followers are fail. I´m always saying to my students “you can´t...

Sei biegsam wie ein Bambus…ist eine der Kernaussagen des Daoyin. Daoyin ist der Oberbegriff von daoistischen Übungsserien die seit der...