Kaijetblog

In Chinese medicine is a saying: If your internal defense (Qi/vital energy )is strong and flowing no external enemy can strike you. It...

About the importance of eating and cooking in Chinese culture you can read in “Huang Dii Nei Jing”, Yellow Emperor´s Inner Classic. There...

Still autumn and it is good to understand what is the best action according to the nature flow of energy. Just back from Moscow where I...

Good, now we know the Traditional Chinese Medicine had its the main influence from deep knowledge thousands of years of observation and...

After we understand to eat seasonal food and regional food to do something good for your health and vitality I should go deeper in giving...